Sinus Infection Home Remedy

Many people turn to a sinus infection home remedy to treat the initial symptoms of sinusitis. Sinus infection is a condition where the nasal passages and sinuses become inflamed due to an infection. This can often lead to a host of symptoms, including nasal congestion, headaches and a feeling of pressure in the areas of the nose, eyes and cheeks. A sinus infection affects millions of people every year. It can range from periodic attacks to chronic infections. There are medications such as antibiotics for sinus infection but many people prefer the natural approach, particularly during the early stages. A sinus infection home remedy may be a good option for you. Here are a few you can try:

Use a nasal wash.
A simple, homemade nasal irrigation wash  can be concocted in the kitchen using a small amount of salt diluted in warm water. A good ratio to use would be 1/4 tsp. salt to 1 cup warm water. Fill an ear bulb syringe with the solution. Bend your head over a pan or sink. Tilt one side of the head slightly, so one nostril is elevated over the other. Aim the tip of the syringe at the nostril and gently squeeze the water out.

Allow the saline solution to fill the nasal passageway and drip through the other nostril. Hold your breath while you do this and finish the whole cup. Irrigating the nasal passageway will help flush away mucus and bacteria and relieve the swelling. Nasal irrigation must be performed 2 to 3 times day until the problem subsides.

Fight the infection.
The body has a natural way of fighting back infection and some of the best sinus infection remedies are those that help boost the body’s natural defense system. Start by eating fruits and vegetables that are rich in vitamins A and C, both of which are anti-oxidants and have anti-bacterial properties. Vegetables and raw vegetable juice from sources such as carrots, beets, cucumbers and spinach are also excellent for improving the immune system.

It is also a good idea to add more onions and garlic to your food. Both onion and garlic have bacteria-fighting properties and produce chemicals that help clear up nasal congestion. They both have a pungent smell but are quite excellent as a sinus infection home remedy.

Best Natural Sinus Infection Treatment

Not every sinus infection home remedy being sold today offers  a natural way of treating the problem. Many of them are not even FDA approved and rely on dubious claims. An all-natural solution is Sinus Soothe™, a homeopathic remedy that helps alleviate the symptoms of sinus infection.

Sinus Soothe™ is an excellent solution for people with chronic sinusitis who may be sensitive or are allergic to certain drugs, antibiotics and other chemical compounds. It is also recommended to those who wish to avoid medications that may lead to dependency. Sinus Soothe™ is non-addictive, sourced from natural ingredients and FDA-registered for safety. Better yet, it comes with a one (1) year money-back guarantee, an assurance that the product is indeed a reliable source of relief from sinus infections.

Sinus Headache Symptoms And Relief

A sinus headache refers the dull, often throbbing pain that seems to center behind and under the eyes. Although sinus blockage or infections are the ultimate cause of sinus headaches, the symptoms themselves often result from colds or allergies, as these prevent the drainage of mucus from the nasal air passages. This is why the treatment for a sinus headache is most often done by treating the symptoms, and may include both medical and non-medical treatments and recommendations. Alternative treatments, such as acupuncture and homeopathic remedies, have also shown positive results in alleviating the symptoms of sinus pain, and these have become popular for those who prefer natural or holistic treatments over conventional medical practices.

Sinus Headache Causes and Symptoms

Sinus inflammation and congestion often comes with a cold or the flu, and can also occur when suffering from allergies such as hay fever. The swelling of the nasal passages not only makes it more difficult to breathe, but can also prevent mucus from draining from the nasal passages, resulting the feeling of puffiness around the nose and eyes. This sinus pressure can then lead to a sinus headache. Typical sinus headache symptoms include a tenderness of the face when it is touched, as well as increased pain with sudden movement or changes in temperature, such as when stepping outdoors. Pain can also be focused on a particular area of the face, such as behind or under the eyes, and is generally more intense in the mornings. While sinus headaches are similar to migraines, the sensitivity to noise and light that is common with migraines do not increase the pain of sinus headaches.

Treatment Of A Sinus Headache

A sinus headache is generally treated by reducing the inflammation that causes sinus pressure. Over-the-counter antihistamines and decongestants are often effective, although more acute cases may require doctor prescribed antibiotics or corticosteroids, which are nasal sprays that reduce the itching and sneezing that can make sinus inflammation worse. Surgery may be recommended for chronic sinus inflammation that is not responsive to standard medical treatments, as this will enlarge the sinus opening, as well as remove bone spurs or polyps that can worsen the problem. Non-medical treatments may include the use of a humidifier or a saltwater rinse to relieve the congestion that can cause sinus headaches.

Alternative Treatments

A number of non-conventional treatments have also shown positive results when it comes to sinus headache relief, which include acupuncture and homeopathic remedies. Acupuncture is the ancient Chinese practice of inserting thin needles into the body to increase health by balancing the flow of life energy in the body. However, more modern thinking attributes the results to the stimulation of nerves that increase the production of natural painkillers. Homeopathic remedies, on the other hand, are diluted solutions of plants and minerals that offer a natural form of relief without the side effects common with many modern medicines. A solution of Belladonna, for instance, is given to reduce the throbbing of sinus headaches, while Kali bichromicum, a natural salt, is thought to reduce congestion as well as pain. Homeopathic remedies have also been deemed safe to take with other medications, and pose an extremely low risk of adverse reactions.

A sinus headache results from the inflammation and congestion of the nasal passages, which commonly accompany colds and allergies. Treatment of the headache generally center on treating the symptoms, with antihistamines and decongestants being the most recommended medications for reducing the swelling that cause pressure and pain. Acupuncture and homeopathic remedies are alternative forms of treatment that are gaining popularity, as these natural treatments have shown positive results with few, if any, of the side effects that are associated with modern medicines. Non-medical treatments, such as the use of a humidifier, may also relieve the symptoms, although surgery may be required for chronic cases in which the nasal passages need to be enlarged. A sinus headache is a painful part of colds and allergies, but the number of treatment options available means that relief can be found from a wide variety of sources.

Sinusitis Symptoms

Sinusitis symptoms will vary depending on the individual. Some people will experience multiple symptoms, while others may exhibit just one or two symptoms.  Symptoms may also indicate the type of sinusitis the person is inflicted with. Sinusitis is classified as either acute or chronic, depending on the duration. Episodes of acute sinusitis last fewer than [...] Read more »

Sinus Infection Symptoms

There are millions of people who suffer from sinus infection symptoms every year, whether it is an acute or chronic infection. Since most sinus infections are basically fungal infections, antibiotics are not very helpful in treating this condition. This is why most people decide to go with natural remedies for sinus infection. The symptoms of [...] Read more »

What Is Sinus Infection?

A sinus infection occurs when the nasal cavities, which are also referred to as the sinuses, become inflamed. Colds, allergies and a deviated septum are some of the most common causes of this condition. Some of the most common sinus infection symptoms include: bad breath, cough, fatigue, nasal drip, fever and congestion. Many people may [...] Read more »