Many people turn to a sinus infection home remedy to treat the initial symptoms of sinusitis. Sinus infection is a condition where the nasal passages and sinuses become inflamed due to an infection. This can often lead to a host of symptoms, including nasal congestion, headaches and a feeling of pressure in the areas of the nose, eyes and cheeks. A sinus infection affects millions of people every year. It can range from periodic attacks to chronic infections. There are medications such as antibiotics for sinus infection but many people prefer the natural approach, particularly during the early stages. A sinus infection home remedy may be a good option for you. Here are a few you can try:
Use a nasal wash.
A simple, homemade nasal irrigation wash can be concocted in the kitchen using a small amount of salt diluted in warm water. A good ratio to use would be 1/4 tsp. salt to 1 cup warm water. Fill an ear bulb syringe with the solution. Bend your head over a pan or sink. Tilt one side of the head slightly, so one nostril is elevated over the other. Aim the tip of the syringe at the nostril and gently squeeze the water out.
Allow the saline solution to fill the nasal passageway and drip through the other nostril. Hold your breath while you do this and finish the whole cup. Irrigating the nasal passageway will help flush away mucus and bacteria and relieve the swelling. Nasal irrigation must be performed 2 to 3 times day until the problem subsides.
Fight the infection.
The body has a natural way of fighting back infection and some of the best sinus infection remedies are those that help boost the body’s natural defense system. Start by eating fruits and vegetables that are rich in vitamins A and C, both of which are anti-oxidants and have anti-bacterial properties. Vegetables and raw vegetable juice from sources such as carrots, beets, cucumbers and spinach are also excellent for improving the immune system.
It is also a good idea to add more onions and garlic to your food. Both onion and garlic have bacteria-fighting properties and produce chemicals that help clear up nasal congestion. They both have a pungent smell but are quite excellent as a sinus infection home remedy.
Best Natural Sinus Infection Treatment
Not every sinus infection home remedy being sold today offers a natural way of treating the problem. Many of them are not even FDA approved and rely on dubious claims. An all-natural solution is Sinus Soothe™, a homeopathic remedy that helps alleviate the symptoms of sinus infection.
Sinus Soothe™ is an excellent solution for people with chronic sinusitis who may be sensitive or are allergic to certain drugs, antibiotics and other chemical compounds. It is also recommended to those who wish to avoid medications that may lead to dependency. Sinus Soothe™ is non-addictive, sourced from natural ingredients and FDA-registered for safety. Better yet, it comes with a one (1) year money-back guarantee, an assurance that the product is indeed a reliable source of relief from sinus infections.